:root {
  --teal: #1a6b75; --teal-d: #134f57; --ink: #1f2b2e; --muted: #5b6b6f;
  --bg: #ffffff; --soft: #f2f7f6; --soft2: #e9f1ef; --amber: #f08a24; --amber-d: #d9741a;
  --line: #e2e9e8; --radius: 16px;
  --shadow: 0 10px 30px rgba(15, 60, 54, .10); --shadow-sm: 0 4px 14px rgba(15, 60, 54, .08);
  --max: 1120px; --font: "Figtree", system-ui, -apple-system, "Segoe UI", Roboto, Arial, sans-serif;
}
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 80px; }
body { margin: 0; font-family: var(--font); font-size: 16px; line-height: 1.6; color: var(--ink); background: var(--bg); -webkit-font-smoothing: antialiased; }
img { max-width: 100%; height: auto; display: block; }
a { color: var(--teal); }
h1, h2, h3 { margin: 0; line-height: 1.2; color: var(--ink); }
em { font-style: italic; }
.wrap { max-width: var(--max); margin: 0 auto; padding: 0 20px; }
.narrow { max-width: 820px; }
.center { text-align: center; }

.adbar { margin: 0; padding: .5rem 1rem; text-align: center; font-size: .78rem; color: var(--muted); background: var(--soft2); }
.adbar strong { color: var(--ink); }

header.site { position: sticky; top: 0; z-index: 30; background: rgba(255, 255, 255, .92); backdrop-filter: blur(10px); border-bottom: 1px solid var(--line); }
.head-row { display: flex; align-items: center; justify-content: space-between; gap: 1rem; min-height: 66px; }
.logo { display: inline-flex; align-items: center; gap: .55rem; font-weight: 800; font-size: 1.25rem; color: var(--ink); text-decoration: none; }
.logo-badge { width: 30px; height: 30px; border-radius: 8px; background: var(--teal); color: #fff; display: grid; place-items: center; font-size: 1rem; }
.head-nav { display: flex; gap: 1.4rem; }
.head-nav a { color: var(--ink); text-decoration: none; font-size: .92rem; font-weight: 500; }
.head-nav a:hover { color: var(--teal); }

.btn { display: inline-flex; align-items: center; justify-content: center; gap: .5rem; background: var(--amber); color: #fff; text-decoration: none; font-weight: 800; font-size: 1rem; padding: .85rem 1.6rem; border-radius: 999px; border: 0; cursor: pointer; box-shadow: 0 8px 22px rgba(217, 116, 26, .35); transition: background .2s, transform .2s; font-family: inherit; }
.btn:hover { background: var(--amber-d); transform: translateY(-1px); }
.btn-sm { font-size: .88rem; padding: .6rem 1.2rem; }
.btn-lg { font-size: 1.12rem; padding: 1rem 2rem; }
.btn-block { display: flex; width: 100%; }

.hero { background: linear-gradient(#f2f7f6 0%, #fff 100%); padding: 48px 0 28px; }
.hero-grid { display: grid; grid-template-columns: 1.05fr .95fr; gap: 48px; align-items: center; }
.hero h1 { font-size: clamp(2rem, 4.4vw, 3.1rem); font-weight: 800; letter-spacing: -.02em; margin-bottom: 1rem; }
.hero h1 span { color: var(--teal); }
.lede { font-size: 1.08rem; color: var(--muted); margin: 0 0 1.6rem; max-width: 34rem; }
.hero-small { font-size: .8rem; color: var(--muted); margin: .8rem 0 1.2rem; max-width: 28rem; }
.ticks { list-style: none; padding: 1rem 0 0; margin: 0; display: flex; flex-wrap: wrap; gap: .5rem 1.4rem; border-top: 1px solid var(--line); font-size: .9rem; font-weight: 600; }
.ticks li::before, .checks li::before { content: "✓"; color: var(--teal); font-weight: 800; margin-right: .45rem; }
.hero-media { margin: 0; background: #fff; border-radius: 22px; overflow: hidden; box-shadow: var(--shadow); }
.hero-media img { width: 100%; aspect-ratio: 1; object-fit: cover; }
.trust { display: grid; grid-template-columns: repeat(4, 1fr); gap: 14px; margin-top: 36px; }
.trust div { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 14px 16px; font-size: .9rem; font-weight: 600; display: flex; align-items: center; gap: .6rem; box-shadow: var(--shadow-sm); }
.trust span { font-size: 1.3rem; }
.disclaimer-top { font-size: .82rem; color: var(--muted); text-align: center; margin: 18px auto 0; }

section { padding: 72px 0; }
section.soft { background: var(--soft); }
.pill { display: table; margin: 0 auto 14px; padding: .32rem .9rem; border-radius: 999px; background: var(--soft2); color: var(--teal-d); font-size: .72rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; }
section.soft .pill { background: #fff; }
section h2 { font-size: clamp(1.6rem, 3vw, 2.1rem); font-weight: 800; letter-spacing: -.01em; margin-bottom: .9rem; }
.sub { color: var(--muted); max-width: 44rem; margin: 0 auto 2.2rem; }
.note { font-size: .85rem; color: var(--muted); margin-top: 1.6rem; }

.card { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); box-shadow: var(--shadow-sm); padding: 22px; }
.card h3 { font-size: 1.08rem; font-weight: 700; margin-bottom: .45rem; }
.card p { margin: 0; color: var(--muted); font-size: .94rem; }
.ico { display: inline-grid; place-items: center; width: 44px; height: 44px; border-radius: 12px; background: var(--soft2); font-size: 1.3rem; margin-bottom: 14px; }
.cards3 { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; margin-bottom: 32px; }
.cards4 { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; }
.img-card { padding: 0; overflow: hidden; }
.img-card img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; }
.img-card div { padding: 18px 18px 20px; }
.why { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; margin-bottom: 56px; }
.h-foods { margin-bottom: 32px !important; }

.food { display: grid; grid-template-columns: .85fr 1.4fr; gap: 36px; align-items: start; margin-bottom: 48px; }
.food-rev { grid-template-columns: 1.4fr .85fr; }
.food-rev .food-photo { order: 2; }
.food-photo { margin: 0; border-radius: 20px; overflow: hidden; box-shadow: var(--shadow); }
.food-photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
.food-num { margin: 0 0 .3rem; font-size: .74rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; color: var(--amber-d); }
.food h3 { font-size: 1.7rem; font-weight: 800; margin-bottom: .6rem; }
.food-body > p { margin: 0 0 1rem; color: var(--muted); }
.facts { list-style: none; padding: 0; margin: 0 0 1.2rem; display: flex; flex-wrap: wrap; gap: 10px; }
.facts li { background: var(--soft); border-radius: 12px; padding: .5rem .9rem; display: flex; flex-direction: column; min-width: 7.5rem; }
.facts b { color: var(--teal-d); font-size: 1.1rem; font-weight: 800; }
.facts span { font-size: .75rem; color: var(--muted); }
.recipe { border: 1px solid var(--line); border-radius: var(--radius); padding: 20px 22px; box-shadow: var(--shadow-sm); }
.recipe-title { margin: 0 0 .8rem; font-weight: 800; }
.recipe-title span { display: block; font-weight: 500; font-size: .82rem; color: var(--muted); }
.recipe-cols { display: grid; grid-template-columns: .9fr 1.1fr; gap: 22px; }
.recipe-ing, .recipe-steps { margin: 0; padding-left: 1.15rem; font-size: .93rem; color: var(--muted); }
.recipe-ing li, .recipe-steps li { margin-bottom: .4rem; }
.recipe-steps li::marker { color: var(--amber-d); font-weight: 800; }

.split { display: grid; grid-template-columns: 1fr 1fr; gap: 48px; align-items: center; margin-bottom: 48px; }
.split:last-child { margin-bottom: 0; }
.split img { border-radius: 20px; box-shadow: var(--shadow); width: 100%; aspect-ratio: 1; object-fit: cover; }
.split-rev img { order: 2; }
.split h3 { font-size: 1.5rem; font-weight: 800; margin-bottom: .7rem; }
.split p { color: var(--muted); }
.checks { list-style: none; padding: 0; margin: 1rem 0 0; }
.checks li { padding: .3rem 0; font-weight: 500; }

.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.steps .num { display: inline-grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; background: var(--teal); color: #fff; font-weight: 800; margin-bottom: 12px; }
.steps b { display: block; margin-top: .6rem; color: var(--teal-d); font-size: .85rem; }

.table-wrap { overflow-x: auto; }
.spec-table { width: 100%; border-collapse: collapse; background: #fff; border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; }
.spec-table th, .spec-table td { text-align: left; padding: 14px 18px; border-bottom: 1px solid var(--line); font-size: .95rem; }
.spec-table th { width: 42%; background: var(--soft); font-weight: 700; }
.spec-table tr:last-child th, .spec-table tr:last-child td { border-bottom: 0; }

.offer { background: linear-gradient(135deg, #134f57, #1aa58f); }
.offer-card { max-width: 480px; margin: 0 auto; background: #fff; border-radius: 22px; padding: 30px 28px; text-align: center; box-shadow: 0 24px 60px rgba(0, 0, 0, .18); }
.offer-card img { width: 220px; margin: 0 auto 10px; border-radius: 14px; }
.offer-card h2 { font-size: 1.4rem; margin-bottom: .2rem; }
.price { font-size: 2.6rem; font-weight: 800; color: var(--teal-d); margin: .2rem 0 .3rem; letter-spacing: -.02em; }
.price-note { color: var(--muted); font-size: .9rem; margin: 0 0 1.2rem; }
.offer-meta { font-size: .82rem; color: var(--muted); margin: 1rem 0 .4rem; }
.aff { font-size: .78rem; color: var(--muted); margin: 0; }

.faq details { background: #fff; border: 1px solid var(--line); border-radius: 14px; margin-bottom: 12px; box-shadow: var(--shadow-sm); }
.faq summary { cursor: pointer; list-style: none; padding: 16px 20px; font-weight: 700; display: flex; justify-content: space-between; gap: 1rem; }
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--teal); font-size: 1.3rem; line-height: 1; }
.faq details[open] summary::after { content: "–"; }
.faq details p { margin: 0; padding: 0 20px 18px; color: var(--muted); }
.final { padding: 56px 0; }

.sources-wrap { padding: 0 0 56px; }
.sources { border: 1px solid var(--line); border-radius: var(--radius); padding: 20px 24px; background: var(--soft); }
.sources h2 { font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; color: var(--teal-d); margin-bottom: .6rem; }
.sources ul { margin: 0; padding-left: 1.1rem; font-size: .88rem; color: var(--muted); }
.sources li { margin-bottom: .35rem; }
.sources a { overflow-wrap: anywhere; }

footer.site { background: #13201f; color: rgba(255, 255, 255, .72); font-size: .9rem; padding-bottom: 90px; }
.foot-note { border-bottom: 1px solid rgba(255, 255, 255, .08); padding: 18px 0; font-size: .78rem; color: rgba(255, 255, 255, .55); }
.foot-grid { display: grid; grid-template-columns: 1.6fr 1fr 1fr; gap: 32px; padding-top: 36px; padding-bottom: 28px; }
.foot-grid p { margin: 0 0 .7rem; }
.foot-grid a, .link-btn { display: block; color: rgba(255, 255, 255, .8); text-decoration: none; margin-bottom: .55rem; }
.foot-grid a:hover, .link-btn:hover { color: #fff; text-decoration: underline; }
.link-btn { background: none; border: 0; padding: 0; font: inherit; cursor: pointer; text-align: left; }
.foot-brand { font-weight: 800; color: #fff; font-size: 1.15rem; }
.foot-h { color: #fff; font-weight: 700; }
.foot-bottom { border-top: 1px solid rgba(255, 255, 255, .08); padding-top: 18px; font-size: .78rem; color: rgba(255, 255, 255, .5); }

.sticky-cta { display: none; }

.consent { position: fixed; left: 50%; bottom: 16px; transform: translateX(-50%); width: min(640px, calc(100% - 24px)); z-index: 60; background: #13201f; color: #fff; border-radius: 16px; padding: 14px 16px; display: none; gap: .8rem; align-items: center; justify-content: space-between; flex-wrap: wrap; box-shadow: 0 16px 40px rgba(0, 0, 0, .3); font-size: .86rem; }
.consent.on { display: flex; }
.consent p { margin: 0; flex: 1 1 16rem; }
.consent a { color: #9fe3d6; }
.consent-btns { display: flex; gap: .5rem; }
.consent button { font: inherit; font-weight: 700; border-radius: 999px; padding: .55rem 1.1rem; cursor: pointer; border: 1px solid rgba(255, 255, 255, .35); background: transparent; color: #fff; }
.consent #c-yes { background: var(--amber); border-color: var(--amber); }

/* legal */
.legal-main { padding: 0; }
.legal { max-width: 780px; margin: 0 auto; padding: 56px 20px 72px; }
.legal .pill { margin: 0 0 14px; }
.legal h1 { font-size: clamp(2rem, 4.5vw, 2.6rem); font-weight: 800; margin-bottom: .7rem; }
.legal h2 { font-size: 1.3rem; font-weight: 800; margin: 2rem 0 .6rem; }
.legal p, .legal li { color: var(--ink); }
.legal ul { padding-left: 1.2rem; }
.legal li { margin-bottom: .4rem; }
.updated { font-size: .85rem; color: var(--muted); }
.legal table { width: 100%; min-width: 34rem; border-collapse: collapse; font-size: .9rem; }
.legal th, .legal td { text-align: left; padding: .6rem .7rem; border-bottom: 1px solid var(--line); vertical-align: top; }
.legal th { background: var(--soft); font-size: .78rem; text-transform: uppercase; letter-spacing: .06em; color: var(--teal-d); }
.legal code { overflow-wrap: anywhere; font-size: .85em; }
.legal .table-wrap { margin: 1rem 0; }
.contact-cards { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; margin: 1.5rem 0; }
.contact-cards div { background: var(--soft); border-radius: 14px; padding: 16px 18px; color: var(--muted); font-size: .94rem; }
.contact-cards b { display: block; color: var(--teal-d); font-size: .78rem; letter-spacing: .08em; text-transform: uppercase; margin-bottom: .3rem; }
.contact-cards a { font-weight: 700; overflow-wrap: anywhere; }
.form { display: grid; gap: 1rem; }
.form label { display: grid; gap: .35rem; font-weight: 600; font-size: .92rem; }
.form input, .form select, .form textarea { font: inherit; font-weight: 400; padding: .75rem .9rem; border: 1px solid #cdd8d6; border-radius: 12px; background: #fff; color: var(--ink); }
.form textarea { min-height: 9rem; resize: vertical; }
.form .check { display: block; font-weight: 500; line-height: 1.5; }
.form .check input { margin: 0 .45rem 0 0; vertical-align: -2px; }
.btn-send { justify-self: start; }
#form-ok { color: var(--teal-d); font-size: .92rem; }

@media (max-width: 960px) {
  .head-nav { display: none; }
  .hero-grid, .split, .food, .food-rev { grid-template-columns: 1fr; gap: 26px; }
  .hero-media { order: -1; }
  .split-rev img, .food-rev .food-photo { order: 0; }
  .food-photo img { aspect-ratio: 16 / 10; }
  .trust, .cards4, .why { grid-template-columns: 1fr 1fr; }
  .cards3, .steps { grid-template-columns: 1fr 1fr; }
  .foot-grid { grid-template-columns: 1fr 1fr; }
  .foot-grid > div:first-child { grid-column: 1 / -1; }
}
@media (max-width: 600px) {
  section { padding: 52px 0; }
  .hero { padding-top: 24px; }
  .trust, .cards4, .why, .cards3, .steps, .recipe-cols, .contact-cards { grid-template-columns: 1fr; }
  .btn-lg { width: 100%; font-size: 1.02rem; }
  .sticky-cta { display: block; position: fixed; left: 0; right: 0; bottom: 0; z-index: 40; padding: 10px 12px; background: rgba(255, 255, 255, .95); border-top: 1px solid var(--line); }
  .consent { bottom: 78px; }
  .spec-table th { width: 50%; }
  .offer-card { padding: 24px 18px; }
}